It seems plausible that we need a certain level of natural ability for success in sports, or any other high performance arena. But the amount of natural ability needed for athletic success is strikingly low, and constitutes only one of three factors that build athletes into the elite ranks:
It’s 6:30am on August 13, 2008...
Michael Phelp’s alarm clock went off, he rolled out of bed in the Olympic Village in Beijing, and he began his routine. He’d already raced and won three gold medals earlier that week and had two more that day. He pulled on a pair of sweat pants and a sweatshirt and walked to breakfast in the cafeteria. By 7am he was eating his regular race day menu of eggs, oatmeal and four energy shakes, and enjoying the company of his team mates. Just an ordinary day.
In less than two weeks, many of the best athletes in the world will gather to answer a simple question:
What are you capable of?